Sue has been teaching yoga all around the world for 45 years and has written several books on the topic.
Yoga is about the body and mind connection
You do not need fancy clothes or equipment to enjoy and experience the benefits of yoga
"Whatever comes up for you on the mat is what is coming up in your life” thats a big one!
www.sueflamm.com
www.puja-yoga.com
https://www.youtube.com/@allaboutyoupodcast2505allaboutyoupodcast@yahoo.com
All about you All about you All about you