Do you really know? Are you an “ambivert”?
Sep 27, 2025
Are you a blend of introvert and extrovert? Discover the concept of ambiversion, where personality traits exist on a spectrum. Learn about ambiverts' adaptability and their ability to switch behaviors based on social situations. Find out common signs that indicate you might be an ambivert, like enjoying socializing but also needing solitude. Delve into the scientific acceptance of ambiversion and hear about the critiques that surround it, all explained succinctly in under three minutes!
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Personality Is A Continuum Not A Binary
- Introversion and extraversion sit on a continuum, so many people fall between the extremes.
- Dan P. McAdams says most people land in the middle and show mixed traits depending on context.
Ambivert Describes Flexible Social Style
- Ambiverts flex between introverted and extroverted behaviours based on situation and company.
- The term dates back to 1923 and captures adaptability rather than a fixed type.
Use Self-Reflection To Assess Yourself
- Reflect on how you feel after social events and when alone to spot mixed tendencies.
- If you enjoy people but need solo time to recharge, consider identifying as an ambivert.