Paternal celebrates Father’s Day by looking back at some of the show’s best interviews while focusing about one thing in particular: What we think of when we think about our dads. Although that’s a topic that has come up quite a bit on the show over the first 31 episodes, certain guests over the years have offered candid insight into their relationships with their own dads, the good stuff and the bad.

Paternal host Nick Firchau offers up conversations with six previous guests and each man reflects on the role his father played in his life. Guests include radio deejay John Richards, author Neal Thompson, youth advocate Ashanti Branch, polar explorer Eric Larsen, entrepreneur and hunter Jason Hairston, and psychologist Michael G. Thompson.

Learn more about Paternal and sign up for our newsletter at www.paternalpodcast.com. You can also email host Nick Firchau at nick@paternalpodcast.com with any comments or suggestions for men he should profile on the show. Make sure you subscribe to the show on Apple Podcasts or wherever you’re listening, then keep an eye on your feed for new episodes.