E36: How To Train Through Pain: Strategies That Actually Work

Schultze and Jorge break down the difference between pushing through discomfort and using training as a tool for recovery. From modifying exercises to managing mindset, they cover how to keep clients progressing even when pain shows up. You’ll hear real-world case studies, coaching strategies, and why language, trust, and smart programming matter more than “just resting.”

https://www.instagram.com/brandon.schultze/

https://www.instagram.com/jorgedehoyos_/

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Chaos, Stability, and the Cost of Hustle (00:00:55)

Client Priorities and the Myth of the Perfect Time (00:05:17)

Navigating Pain vs. Skipping Training (00:09:28)

Case Studies: Shoulder Pain, Knee Fixes, and Client Trust (00:12:12)

Pain Is a Signal—Not a Stop Sign (00:18:21)

The Psychology of Pain and Coaching Language (00:24:08)

Reframing Progress and Shifting Client Goals (00:34:16)

Tactical Tools: Range of Motion, Tempo, and Exercise Selection (00:42:12)

The Tool Is Only as Good as the Task (00:55:18)