In this episode, host Ana Melikian discusses how to increase personal and organizational impact while avoiding burnout. Reflecting on the 'Ready, Set, Go' approach, she explores tendencies like perfectionism and being a quick starter and the common practice of either over-preparing or rushing into actions.
Drawing from her experience and observations, she concludes that success lies in a balanced approach, where one alternates between taking action and reflecting on the outcome.
This balance also includes pauses, increasing self-awareness, and adopting an experimentation mindset, all elements of Ana's P.I.E. Method.
Ana encourages continuous learning and trying, creating a rhythm of action, reflection, and improvement, which not only enhances efficiency but also helps in preventing burnout.
Let's dive in!
This week on The Mindset Zone:
00:07 Introduction and Welcome
00:50 Understanding the 'Ready, Set, Go' Concept
01:21 The Perfectionist's Dilemma
02:31 The Action-Oriented Approach
03:47 Balancing Preparation and Action
04:37 The Right Mindset for Success
07:33 Introducing the P.I.E. Method
07:53 Applying the P.I.E. Method to Different Tendencies
09:20 Conclusion and Contact Information
Meet Your Host:
Ana Melikian, Ph.D., advises leaders on how to amplify impact while avoiding burnout. She is passionate about teaching others how to unlock their human potential using simple and powerful approaches such as her P.I.E. method.
๐๐๐ง๐ญ ๐ข๐ฆ๐ฉ๐๐๐ญ ๐ฐ๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐๐ฎ๐ซ๐ง๐จ๐ฎ๐ญ?
Set a time to speak with Ana HERE and learn about your (or your team's) burnout risk and how to enhance well-being, effectiveness, and teamwork!
Related episodes:
Listen to The P.I.E. Method
Expand Whatโs Possible
Get the Snipd podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered podcast player
Listen to all your favourite podcasts with AI-powered features
Discover highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share & Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered podcast player
Listen to all your favourite podcasts with AI-powered features
Discover highlights
Listen to the best highlights from the podcasts you love and dive into the full episode