Health Coach Radio

Coaching Paths, Patterns & Progress with Erin Power

13 snips
Jul 15, 2025
Join an engaging conversation about the journey of becoming a health coach, as personal struggles transform into advocacy. Discover insight into the surprising paths coaches take today and the evolving needs within the industry. Explore the significance of resilience and adapting business models, plus the vital role of educators in guiding new coaches. With a focus on metabolic wellness and lifestyle changes, this discussion resonates with anyone passionate about health and personal growth.
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ANECDOTE

Erin's Pre-Diabetes Wake-Up Call

  • Erin Power shares her personal story of being diagnosed pre-diabetic despite a lifetime of healthy habits.
  • She experienced brain fog, fatigue, and unexpected weight gain, which led to her health coaching journey.
INSIGHT

Stress Impacts Metabolic Health

  • Erin realized stress plays a key role in metabolic dysfunction, which was a game changer for her.
  • She had never considered stress as a factor in pre-diabetes before this insight.
ANECDOTE

Quitting and Self-Education Journey

  • Erin quit her stressful job and dove into self-education about pre-diabetes at the bookstore.
  • She learned about insulin resistance, inflammation, and changed her diet, which began her healing journey.
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