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TED Talks Daily
Why you should start thinking about death | How to Be a Better Human
Dec 30, 2024
Alua Arthur is a death doula and founder of Going With Grace, dedicated to supporting individuals and families as they face end-of-life decisions. In this enlightening discussion, she emphasizes how contemplating death can enhance our appreciation for life. Alua shares the importance of mindfulness around mortality, finding joy in fleeting moments, and the transformative power of confronting our own mortality. She also highlights the essential role death doulas play in supporting meaningful transitions, fostering open conversations about dying.
35:51
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Quick takeaways
- Contemplating death can lead to a deeper appreciation for life, prompting individuals to live more authentically and cultivate meaningful relationships.
- A death doula provides comprehensive support during the end-of-life process, facilitating open discussions about death and ensuring that individual preferences are honored.
Deep dives
Embracing Mortality for a Better Life
Considering mortality can profoundly influence how one lives. Acknowledging that death is inevitable may prompt individuals to reflect on their lives, priorities, and relationships. Taking steps to make peace with death allows for greater clarity regarding one's values and the importance of living authentically. By connecting with the notion of mortality, individuals can find motivation to engage more meaningfully with the world around them.
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