S3E10: Recovery - How To Optimize Recovery in Midlife w Christie Ashwanden
Nov 14, 2024
32:00
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
In Season 3, Episode 10, Dr. Marc Bubbs sits down with Christie Aschwanden, NT Times best-selling author of Good to Go - What the Athlete in All of Us Can Learn From the Strange Science of Recovery.