The Kris Gethin Podcast cover image

The Kris Gethin Podcast

20. Effects of Cigarettes Alcohol and Recreational Drugs on Bodybuilding

May 15, 2018
23:19

On this episode, Kris discusses the consequences of smoking on bodybuilding. He also goes into depth on the effects of alcohol on your performance and fat loss goals. Stay tuned to hear about the repercussions of recreational drugs on your strength and muscle building.

Time Stamps

  • Consequences of smoking on bodybuilding [2:20]
  • Effects of alcohol on your performance and fat loss goals [11:40]
  • Consequences of recreational drugs on your strength and muscle building [19:58]

Related Links/Products Mentioned

Connect with Kris Instagram: @krisgethin

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode