Jake Jones: Brotherhood to fatherhood

On today's episode, former Air Force Special Ops and now father of a 12 year old daughter, joins me. We discuss:

• how to raise a 12 year old daughter
• the mindset that saved his life
• struggles with depression and anxiety
• thriving after divorce
• hiking 160 miles
• effects of quitting medication cold turkey
• how to lead
• serving during 9/11
• finding out your limits