Dr. Bill Schindler – How to Eat Like a Human and Fully Nourish Your Body

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Dr. Bill Schindler to discuss evolutionary and historical effects on the modern human diet. The two discuss the flaws with how we look at food, and how to return to a more species appropriate diet. 

Bill Schindler is not your traditional anthropologist. Specializing in primitive technology and experimental archeology at Washington College in Chestertown, Maryland where he is associate professor, he uses a teaching approach that he calls “soul authorship” to immerse students in experiences that teach them first-hand about primitive technologies and ways of life practiced by our prehistoric ancestors. Bill also wrote the book "Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health" which is available now! Bill also offers a variety of other online courses and content. 

For more on Bill, you can check out eatlikeahuman.com . modernstoneagekitchen.com , washcoll.academia.edu/BillSchindler , or on social media @drbillschindler . 

You can click here to sign up for the eat like a human online classes: https://eatlikeahuman.com/classes/

Or here to purchase the book on Amazon: https://www.amazon.com/Eat-Like-Human-Nourishing-Revolutionize/dp/0316244880 

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