In this week's bitesize lesson from the archive we jump back to episode 69 with the founder and CEO of leading fitness brand Gymshark, Ben Francis.

We asked Ben to define the values which he enshrines within his business. His answer was compelling, illuminating and inspiring.

For the full episode with Ben Francis - listen or watch: https://www.thehighperformancepodcast.com/podcast/benfrancis

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