

#333 "Elite Level Support for Female Athletes" with David O'Connor
Mar 19, 2025
01:08:34
Episode 333 of the Football Fitness Federation Podcast is with S&C Coach at Shelbourne FC & Running Coach David O'Connor
We discussed:
▫️the club’s Female Health Education program
▫️Pelvic Health for Female players
▫️Running Mechanics
▫️Mentoring Young Coaches
& much more!
You can follow David on Instagram @performance_doc
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