Dr. Kim: Increasing Marital Satisfaction in a World That's Never Satisfied Ep. 679

In today’s episode, we’re diving into a powerful truth: the health of your marriage often comes down to what you choose to focus on. It’s easy to fixate on what’s not working, letting small annoyances grow into mountains of frustration. But what if the key to deeper connection and lasting joy is found in a simple but radical posture—gratitude?

We’ll explore how contentment isn’t resignation, but an intentional choice to see the blessings amidst the imperfections. You’ll hear honest reflections on prioritizing your spouse, the life-giving role of quality time, and how to navigate conflict in ways that build satisfaction, not resentment. Whether you're newly married or decades in, this conversation is a fresh reminder that gratitude, not settling, is the foundation of a thriving Christian marriage.

 

Episode highlights:

Feeling content in marriage is different from settling.

There’s a way to work through conflict that makes both spouses feel more satisfied.

Healthy conflict resolution is one of the strongest predictors of marriage satisfaction. 

Silent discontentment leads to resentment that erodes at the foundation of your marriage. 

The key is finding solutions that honor both spouses perspectives.

 

Questions to reflect:

1. What are three things about our marriage that you’re grateful for right now?
2. Are there any small annoyances in our relationship that we’ve let build up? How can we address them gently and respectfully?
3. How can we be more intentional about choosing each other—especially in the areas where our preferences or personalities differ?

 

Quotes from today’s episode:

“I found myself focusing on the things that weren’t working in my marriage instead of thinking about the things that were.”

“Small annoyances can grow into mountains of frustration”

“Settling comes from a place of resignation”

“Contentment flows from gratitude, an intentional choice we make.”

“Contentment says I see the imperfections in our marriage but I choose to focus on the blessings.”

“Nancy comes before my personal preferences.”

“The key word is choice.”

“Have a posture of gratitude while understanding there is room for growth.”

“Quality time is oxygen for your marriage”

"There’s a way to work through conflict that makes both spouses feel more satisfied."

Mentioned in this episode:

• Use our Marriage Reframing Challenge to change your perspective about your spouse and/or your marriage. 

• Want an opportunity to dig into God’s Word as you intentionally choose to pursue the marriage God intended, find Awesome Marriage on YouVersion. Try this FREE YouVersion plan: 5 Marriage Lies to Defeat with Biblical Truth

• If you haven’t browsed our site, you’ve GOT to check out the marriage resources we have over at AwesomeMarriage.com, and browse our online courses at AwesomeMarriageUniversity.com ! 

• Sign up for Dr. Kim’s Marriage Multiplier email for practical weekly marriage tips!

• Now is the perfect time to join our Marriage Changers program. Enjoy every resource of the month plus bonus content from Dr. Kim and Mrs. Nancy.