Girl, You’re Hired: Job Interview Tips Podcast

Resilience in the Face of Adversity: Lessons From Coping With a Layoff and Maintaining Mental Wellness

Mar 13, 2023

28:28

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Episode notes

Introduction

3min

How I Learned to Survive a Layoff

5min

How to Strategize Your Job Search After Returning to the States

3min

The Power of Networking

2min

How I Coped With Being Layoffed

5min

How to Split Time Between Mental Health and the Job Search

2min

How to Find a Job and Get Back on the Horse

6min

How to Be a Successful Layoffee

3min

This episode features a discussion on the topic of mental wellness, specifically focusing on the experience of being laid off from a job. Guest Rose Choi Marques shares her personal story of navigating a tech layoff and offers tips on how to stay mentally strong and positive during such challenging times, including the importance of self-care and applicable strategies for finding a new job. Whether you're currently facing a job loss or seeking inspiration and strategies to stay resilient in today's job market, this episode is for you.