Girl, You’re Hired: Job Interview Tips Podcast cover image

Resilience in the Face of Adversity: Lessons From Coping With a Layoff and Maintaining Mental Wellness

Girl, You’re Hired: Job Interview Tips Podcast

CHAPTER

How I Coped With Being Layoffed

Rose: I think my emotions really came from a few things that I experienced. One was rejection throughout my few months of being unemployed. And then I really experienced self-doubt, kind of causing this mental distress. She says she split her time between the job search and protecting her mental health. "I am a big proponent of always thinking about how are you spending your time"

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