We Gotta Thing - A Swinger Podcast Episode 139: Our Enneagram Coaching Session
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Aug 27, 2025 Dive into the fascinating world of the Enneagram as a couple unpacks their personality types during a live coaching session. Discover the pursuit of perfection faced by Type Ones and the emotional landscape of Type Sixes, including their struggles and strategies for safety in relationships. Reflect on how understanding these traits can enhance communication and empathy between partners. Additionally, explore valuable insights on transitioning to retirement and planning meaningful social engagement. It's a journey of self-awareness and connection!
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Listen To Build Compassion
- Listen for what resonates for the person being typed and for the partner, listen for windows of understanding.
- Use those moments to build compassion and translate each other's language.
Ones’ Critical Voice Feels Like Shame
- Ones' self-talk mirrors how people recall their worst shameful moments; it's relentless and condemning.
- Many raised religiously mistake that voice for divine judgment, deepening shame.
Force Rest For Ones
- Send a One away on vacation or to a resort with no responsibilities to rest.
- Remove chores and decision points to allow their inner critic to relax.