How Words Shape Your Life - Louise Hay

Louise Hay, a pioneer in the self-help movement and author of "Heal Your Body", discusses the transformative power of words and thoughts. She emphasizes how our self-talk shapes self-perception, urging listeners to practice mindfulness in their language. Hay shares insights on overcoming childhood negativity and the vital role of self-love in personal healing. She highlights the importance of positive affirmations and forgiveness as tools for self-discovery, ultimately advocating for inner work as a pathway to a healthier, more fulfilling life.