Fertility Struggles + Working On Our Friendship (2023 RECAP)
Dec 27, 2023
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On this episode, the hosts discuss their friendship, 2024 goals, dealing with hate comments, not letting jobs define them, fertility struggles including PCOS and Ozempic. They get emotional and open up about personal experiences, shedding a few tears along the way.
01:08:35
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Quick takeaways
Finding the right specialist for PCOS treatment was a breakthrough in the host's health journey.
Negative online comments highlighted the importance of prioritizing personal happiness over external opinions.
Improving communication skills is crucial for building healthier relationships and personal growth.
Deep dives
Struggling with PCOS and finding answers
I have been dealing with PCOS for years and struggled to find the right treatment and support. After seeing a specialist, I finally received the answers and validation I needed. It was a difficult journey, with doctors not listening to my concerns and providing ineffective treatments. Finally finding a specialist who understood the severity of my condition was a breakthrough moment. It was a relief to realize I wasn't alone in my struggles and that there were options available to me.
The impact of negative comments
This year, negative comments online had a significant impact on my mental well-being. Specifically, comments around my engagement made me feel self-conscious and dampened my excitement about wedding planning. However, I learned the importance of not letting the opinions of others define my happiness and to focus on the positive support I have from loved ones.
Working on better articulation of feelings
I have always struggled with articulating how I feel, often feeling like a burden or not being able to express myself properly. This is something I want to work on, as I believe it is essential for effective communication and personal growth. I have already made progress in voicing my thoughts and feelings, and I want to continue building that skill to have healthier and more open relationships with others.
Navigating and seeking answers for health issues
Finding answers and solutions for my health issues has been a challenge. From struggling to find the right form of treatment for PCOS to dealing with unhelpful doctors, it has been a frustrating journey. However, I am determined to advocate for myself and seek out specialists who can provide the support I need. I am committed to prioritizing my health and finding the best path forward.
Improving Health with Medication and Lifestyle Changes
The podcast episode discusses the host's journey with severe health issues and the discovery that her previous medication was incorrect. She shares how her new medication, ozempic, has had a positive impact on her health and well-being. The podcast emphasizes that taking medication alone is not a miracle solution, but rather a part of a larger lifestyle change that includes exercise, diet improvement, and working closely with a doctor. The host addresses concerns about potential backlash, but highlights the importance of prioritizing personal health and finding answers to long-standing health issues.
Shifting Goals Towards Others and Contentment
In this part of the episode, the host reflects on the evolution of her priorities and goals. She shares how she used to focus on numbers, fame, and personal success, but has now shifted towards a more altruistic mindset. She discusses the importance of setting goals that involve helping others and finding contentment within oneself. The host acknowledges the challenges of working in a self-focused industry but expresses gratitude for having the opportunity to make a positive impact. She encourages listeners to focus on finding true fulfillment and to care less about the opinions of others.
Welcome to the second to last episode of Pretty Basic Season 5. Where has the time gone?? In today’s episode, we touch on: where our friendship is at today, what we are working on in 2024, hate comments, not allowing our jobs to define us, and fertility, PCOS, and Ozempic. In true PB fashion, we bare it all and shed a few tears. We love you all so much!
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
