On Purpose with Jay Shetty 5 Ways to Improve Intimacy & Save Love and Relationships from Boredom and Break Ups
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Feb 25, 2022 In this engaging discussion, listeners discover how to revive intimacy and rekindle love in relationships. Tips include disclosing more about oneself and trying fresh activities together to break monotony. Building a safe space for honest communication is emphasized, allowing partners to share without fear of judgment. The importance of expressing gratitude regularly is likened to watering a plant, essential for nurturing relationships. Five essential strategies are shared, encouraging couples to embark on new adventures to deepen their bonds.
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Intimacy vs. Familiarity
- Intimacy is the feeling of closeness, not just physical proximity.
- You can be close to someone without feeling close.
Self-Disclosure
- Disclose more of yourself to deepen intimacy in relationships.
- Continuously invest in personal growth to have more to share.
Fresh Experiences
- Do something new together where neither of you are experts.
- This creates equal ground and reveals new aspects of each other.