

Dr. G's Quick Health Tip: The Shocking Truth About The Carnivore Diet You Need To Know! | EP 273.B
Sep 21, 2023
The podcast discusses the carnivore diet as an elimination diet, highlighting its impact on gut health and the benefits of removing lectin-containing compounds. It explores the harmful effects of plant compounds on gut health and the misconceptions about dietary factors contributing to longevity. The presence of lectins in plant-based foods and their effects on autoimmune diseases are explained, along with the importance of choosing the right chicken. The chapter reveals the shocking realities of the carnivore diet and its effects on chicken meat, emphasizing the need to know the source of your chicken and eggs.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
The Effects of Plant Compounds on Gut Health and the Lack of Evidence for a Carnivore Diet
02:00 • 3min
The Truth about the Carnivore Diet and Longevity
05:26 • 3min
The Impact of Lectins on Autoimmune Diseases and the Importance of Choosing the Right Chicken
08:55 • 3min
The Dark Truth about Chicken Meat
12:17 • 8min