Sleep With Me 1365 - Ikea Sleep Report
Jul 20, 2025
Embark on a cozy journey with a relaxed host as they navigate the IKEA Sleep Report, revealing quirky global sleep stats from over 55,000 participants. Enjoy a humorous countdown of the top sleep scores for 2025—say hello to Norway! Delve into comfort routines and discover how cultural variations shape nighttime habits. With personal anecdotes and soothing banter, listeners are encouraged to embrace their unique bedtime rituals while fostering a supportive community. It's the perfect blend for anyone seeking a calm escape.
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Drew's Sleep Struggle Story
- Drew Ackerman shares his personal struggle with sleep and how it inspired the creation of this podcast.
- He emphasizes the podcast's role as a comforting presence, not a performance or cure.
Scoots' Relaxed Storytelling Style
- Drew Ackerman shares humorous tangents revealing his personable style, including references to film and personal quirks.
- His relatable narration creates a casual, comforting atmosphere for listeners.
Establish a Wind-Down Routine
- Create a consistent wind-down routine to better ease into sleep.
- Incorporate relaxing activities like reading, journaling, or meditation to signal your brain it's bedtime.
