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1365 - Ikea Sleep Report

Sleep With Me

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Global Sleep Insights

This chapter presents a comprehensive analysis of global listener demographics for the podcast, highlighting major markets and their unique sleep scores. It discusses how cultural factors and societal pressures influence sleep quality across different countries, revealing the effects of economic conditions and productivity expectations. Additionally, the chapter explores innovative strategies people use to enhance their sleep environments, emphasizing the importance of personalized bedtime routines and sleep aids.

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