Mark Bell's Power Project

Your Mouth Is Ruining Your Health (Bio Dentistry Explained) w/ Dr. Dominik Nischwitz

25 snips
Dec 29, 2025
Join Dr. Dominik Nischwitz, a biological dentist known for his innovative approach to oral health, as he explores the crucial link between dental care and overall wellness. He discusses how oral microbiomes and dietary choices impact inflammation and even sleep quality. Dr. Dom shares insights on the dangers of traditional mouthwashes, the benefits of natural ingredients like hydroxyapatite, and the role of old dental work in chronic health issues. Discover practical tips like tongue scraping and oil pulling for a healthier mouth and body!
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ADVICE

Gentle Brushing Protects Enamel

  • Use a very soft toothbrush and brush gently twice a day to avoid scraping enamel away.
  • Prefer natural cleaning methods like miswak or soft bristles instead of hard scrubbing.
INSIGHT

Oral Care Often Masks Lifestyle Problems

  • The conventional oral-care model treats the mouth like a disinfected surface rather than a microbiome.
  • That band-aid approach masks poor diet and lifestyle instead of addressing root causes.
INSIGHT

Teeth Are Living, Remineralizing Organs

  • Teeth are living organs with blood, nerves, and lymphatics that remodel with nutrition and saliva.
  • With proper internal nutrients and saliva, teeth can remineralize and strengthen over time.
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