In this episode of The Catholic Gentleman, Sam and John discuss something that affects everyone today, either personally within yourself or with someone that you know and love. We draw from personal experience, professional experience, and the timeless wisdom of the Church to better handle anxiety and depression in the lives of men and what can be done to help.

In this episode we discuss;

How to understand anxiety and depression
How the Church calls us to suffer with others
How you can better love someone dealing with mental health issues
And More

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Dealing with Anxiety and Depression as a Catholic Man