The Cabral Concept 3562: 5 Warning Signs of Heart Disease & What To Do Next (TT)
Nov 6, 2025
Learn to identify early warning signs of heart disease, including shortness of breath, rapid blood pressure increases, and even erectile dysfunction. Discover how subtle symptoms like fatigue and peripheral swelling might indicate heart stress. The discussion highlights the role of inflammation, electrolyte imbalances, and hormones as underlying causes. Dr. Cabral offers actionable strategies to support heart health naturally, including dietary modifications and essential supplements. Tune in for vital insights into protecting your heart.
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Early Activity-Linked Breathlessness
- Shortness of breath or unusual fatigue during mild activity can signal early heart stress weeks before an event.
- Dr. Stephen Cabral links this to reduced oxygenation and mitochondrial weakness in heart muscle.
Act On Rising Blood Pressure
- Monitor sudden rises in blood pressure and consult your doctor if readings jump significantly.
- Address arterial stiffness and endothelial dysfunction early to reduce risk of arterial tear or blowout.
ED As A Heart Warning Sign
- Erectile dysfunction in men is an early vascular sign that often precedes detectable heart disease.
- Low libido in women can reflect similar systemic endothelial inflammation.