Ep. 78: We talk about why you might want to seek out silence, why a happiness hack used by our parents worked so well, and why it's helpful to consider "Am I more pulled toward leisure or toward work?" Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/78; 774-277-9336.

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Ep. 78: Seek Out Silence