#63 - Attachment Adam - How To Fix Your Attachment Issues

In 'Eight Dates: Essential Conversations for a Lifetime of Love', John Gottman and Julie Schwartz Gottman provide a step-by-step guide to help couples navigate the challenges of long-term commitment. Drawing from their extensive research at the Love Lab, the authors outline eight essential conversations that couples should have to build a strong and lasting relationship. Each date is designed to address a different critical topic, including trust, conflict, intimacy, finances, family, adventure, spirituality, and dreams. The book includes exercises, open-ended discussion questions, and suggestions for where to have these dates, aiming to foster deeper understanding, empathy, and connection between partners.