The Checkup with Doctor Mike cover image

The Checkup with Doctor Mike

Who's To Blame If You're Fat? | Dr. Mike Israetel

Dec 11, 2024
02:30:55

Podcast summary created with Snipd AI

Quick takeaways

  • Conscientiousness influences food choices, impacting obesity rates.
  • Genetics heavily influence emotional regulation and obesity risks.

Deep dives

Influences on Obesity

Conscientiousness plays a significant role in guiding individuals through their lives. Conscientious behavior, which is profoundly genetic, leads to different choices being made over time. Poor people, divided into higher and lower conscientiousness groups, exhibit varied behaviors. Those with higher conscientiousness are diligent in choosing basics foods while those with lower conscientiousness often opt for convenient, ultra-processed foods, leading to potential obesity issues.

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