Playing With Fire 148 Can my attachment style do non-monogamy?
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Apr 20, 2024 The podcast delves into attachment theory, emphasizing the complexities and pitfalls of rigid labels. It explores the impact of attachment styles on non-monogamous relationships, advocating for a nuanced understanding beyond traditional figures. The discussion highlights the importance of context and nuance in conversations about attachment, calling for more research in this area.
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Attachment Theory Overview
- Attachment theory helps understand relational trauma and partners' behaviors.
- It highlights individual differences but should be applied thoughtfully to adult relationships.
Define Relationship Needs
- Consider whether you want all your relationships to be attachment-based.
- Discuss with partners if you're seeking or offering a secure base or casual connection.
Labels vs. Effort
- Attachment style labels (anxious, avoidant, disorganized) can be limiting.
- Focus on effort and willingness to address discomfort rather than labels.