Self-Selecting

E. 26 Listener Q&A - All Things PEDS

Aug 5, 2024

Get ready for a deep dive into performance-enhancing drugs! Discover the real effects of Anavar, and how to manage its cycles. Learn about the unique considerations for female athletes using Primo and Mast. Explore contest prep strategies while keeping hormonal health in check, especially for post-menopausal women. Plus, insights into mental health challenges associated with PED use and the necessity of personalized approaches in fitness. It's packed with advice perfect for athletes at any level!

01:00:44

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Quick takeaways

Anavar is most effective for muscle growth with proper nutrition and training, but requires careful management of caloric surplus and risk assessment.

Contest preparation can disrupt hormonal balance, necessitating regular monitoring and careful management of training volumes to maintain health.

Post-cycle experiences may involve muscle loss frustration, highlighting the importance of realistic expectations and effective muscle-building strategies prior to cycling.

Deep dives

The Importance of Continuous Coaching

Coaching goes beyond preparing competitors for shows; it caters to individuals looking for guidance and improvement in their fitness journey regardless of competitive aspirations. Many clients desire the attentiveness and detailed feedback that professional coaching offers, even if they have no intentions of competing. This focus on detailed tracking and adjustments in fitness plans ensures that clients remain on a sustainable path towards their health goals. Individuals are encouraged not to delay their fitness pursuits as the holiday season approaches, emphasizing that a consistent commitment is necessary for optimal outcomes.

Intro

18min

Navigating Post-Cycle Therapy and PED Education

2min

Navigating PEDs and Mental Health in Women's Bodybuilding

11min

Navigating Hormonal Use and Performance Enhancements in Fitness

14min

Navigating Hormonal Health and PEDs in Contest Preparation

15min

Welcome to Episode 26 of the Self-Selecting Podcast! In this episode, we're diving into an extensive Q&A session focusing on PEDs, contest prep strategies, and overall fitness advice. Join me as I address your burning questions from Instagram, providing insights and practical advice for athletes at all levels.

In this episode, we cover:

- The effects and best uses of Anavar

- Comparing Primo and Mast for female athletes

- Managing PED cycles and minimizing side effects

- Strategies for effective contest prep and maintaining health

- Insights on thyroid management and hormonal health during prep

- Post-menopausal considerations for female athletes

Timestamps:

- [00:00] Introduction and welcome to the episode

- [00:48] - Accepting coaching clients and services offered

- [04:44] - What effects should we see from Anavar?

- [09:03] - Would 100mg of Primo per week cause virilization?

- [13:19] - Do you keep gains after a cycle of Anavar?

- [16:09] - Best cycle for females after running Anavar

- [19:01] - Learning PED knowledge from Victor Black

- [21:10] - Is it possible to succeed in women’s bodybuilding naturally?

- [25:04] - Can Anavar cause depression and anxiety?

- [27:18] - When would Masteron be preferred over Anavar?

- [31:13] - Experiencing rebound after stopping T3

- [33:36] - Introducing Clenbuterol in contest prep

- [35:57] - Should you lose body fat before using Anavar?

- [37:45] - Hormone management for post-menopausal women

- [41:01] - Anavar as a foundation and cycle duration

- [45:50] - Menstrual cycle irregularities during contest prep

- [49:06] - Considering Clomiphene and HCG for PCT

- [51:12] - Long-term use of Clenbuterol

- [54:26] - Effective Clenbuterol cycles and muscle growth

- [56:27] - Managing side effects with Levothyroxine

- [59:03] - Final remarks and encouragement to leave feedback

https://coryfit.com/

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Self-Selecting

E. 26 Listener Q&A - All Things PEDS

Podcast summary created with Snipd AI

Quick takeaways

Deep dives

The Importance of Continuous Coaching

Understanding Anavar's Effects

Managing Hormonal Changes in Contest Prep

Navigating Post-Cycle Rebounds

Exploring Alternatives for Women's Post-Cycle Recovery

Get the Snipd
podcast app

AI-powered
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Discover
highlights

Save any
moment

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Self-Selecting

E. 26 Listener Q&A - All Things PEDS

Podcast summary created with Snipd AI

Quick takeaways

Deep dives

The Importance of Continuous Coaching

Understanding Anavar's Effects

Managing Hormonal Changes in Contest Prep

Navigating Post-Cycle Rebounds

Exploring Alternatives for Women's Post-Cycle Recovery

Get the Snipdpodcast app

AI-poweredpodcast player

Discoverhighlights

Save anymoment

Share& Export

AI-poweredpodcast player

Discoverhighlights

Get the Snipd
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AI-powered
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