Multiamory: Rethinking Modern Relationships 140 - The Jealousy Survival Guide (with author Kitty Chambliss)
Oct 10, 2017
In a captivating conversation, Kitty Chambliss, a polyamorous speaker and author, delves into her new work, the Jealousy Survival Guide. She shares her personal experiences with jealousy, emphasizing that it's a common struggle even for seasoned polyamorous individuals. Kitty offers practical strategies for managing jealousy with grace and compassion. The discussion also highlights the importance of self-awareness and clear communication, especially in navigating non-monogamous relationships and fostering healthier connections.
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Inner Work First
- Do inner work and explore yourself before discussing jealousy with your partner.
- This prevents ambush and promotes productive conversations.
Discomfort vs. Violation
- Differentiating between personal discomfort and boundary violations is crucial in non-monogamous relationships.
- Many issues arise from the inability to distinguish between these two feelings.
Label Your Fears
- Categorize your jealousy-fueled fears as "less," "loss," or "never."
- Labeling fears makes them more tangible, facilitating communication and understanding.
