Lisa Ray joins us to discuss analyzing the effectiveness of the programming inside of a CrossFit Affiliate, how to optimize that programming with variance and measure results, and how to properly scale the training inside of a group class.
_____
You should do these two things...
Follow us on IG : https://www.instagram.com/besthouroftheirday/
Sign up for the Weekly Newsletter : https://www.besthouroftheirday.com/newsletter
Interested in leveling up your CrossFit Affiliate? Go here : https://www.besthouroftheirday.com/affiliate-university
Check out this offer from our Official Sponsor : O2
Buy 3 x 24-packs, get 2 x 24-packs FREE, plus a branded O2 mini-fridge and a O2/BHOTD Yeti Rambler
Go to drinko2.com, click wholesale to fill out the registration form, and select "Best Hour of Their Day Podcast" in the "How did you hear about O2?" question.
Best Hour of Their Day | Podcast