#43: Tucker Goodrich (@TuckerGoodrich) - A Beginner's Guide to Seed Oils

Tucker Goodrich is a former Technology & Finance executive who began his health journey when he ran into his own gastrointestinal troubles. He has since become an advocate for removing seed oils from your diet and he’s widely known as one of the expert voices in the space. He’s currently an advisor to Zero Acre Farms, a company focused on creating a seed oil substitute. His knowledge of everything related to seed oils and their negative effects on the body is remarkable. We dive into the basics of understanding why seed oils should be removed from the human diet. Enjoy!

Tucker has a great blog and podcast - called the Tucker Goodrich Podcast - worth checking out that covers a range of topics including seed oils and other topics related to personal health!

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