Literature:
Restricting bedtime mobile use
Blue light wavelength therapy for post-TBI behavioral symptoms
Blue-light-blocking glasses effect on sleep
Viva Rays glasses vs. others (video)
Blue-light-blocking glasses effect on visual performance, eye health, and sleep (Systematic Review)
Podcasts:
Roudy Nassif on Medicine Redefined
All the Hacks with Jordan Schlain
World Memory Champion on Erika Taught Me
Medicine Redefined Medicine Redefined Medicine Redefined