The Anti Health & Wellness Wank3ry Series Ep 1; Ruby Cherie x Tom Bainbridge
Inflammation; foods, diets,
Blame the lifestyle not the food.
Don't make decisions based off thinking something is going to lead to inflammation
Mechanisms
Too much body fat is inflammatory
Blood test may show high white blood cells -
What inflammation is
Oils
Sugar
People use superoxide dismutase for osteoarthritis, rheumatoid arthritis (RA), heart attack, pneumonia, stress, and many other conditions, but there is no good scientific evidence to support most of these uses.
Bertolotto F., Massone A. Combination of alpha lipoic acid and superoxide dismutase leads to physiological and symptomatic improvements in diabetic neuropathy. Drugs R D 2012;12(1):29-34. View abstract.
Gluten, sugar, dairy
100% Real With Ruby; no #BS nutrition, fitness, fat loss, muscle, macros + mindset