André, The Impulsive Thinker™, sits down with Belgian therapist Raquel Devillé to break down the reality behind hormone cycles, ADHD, and why it’s “not your period.” Raquel explores how ADHD symptoms in women shift with estrogen levels, stress, and perimenopause—plus why so many neurodivergent Entrepreneurs feel disconnected from their bodies. The conversation is a practical look at stress, interoception, and simple ways to reconnect with yourself using somatic techniques and breathable routines. If you’ve ever wondered how your cycle and business brain collide, this episode will help you turn awareness into action. Check out Raquel’s body-first insights for ADHD Entrepreneurs.

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Guest:

Raquel Devillé is a therapist from Belgium specializing in stress and trauma in neurodivergent people. She takes a somatic, body-based approach to therapy and focuses on helping neurodivergent individuals manage the extra layers of stress that can come from increased sensitivity to external stimuli. Raquel is also the author of the book It's Not Your Period!, which explores the connections between neurodiversity, stress, and the experiences of women.

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