The Mel Robbins Podcast

6 Powerful Mindset Shifts That Will Change Your Life

147 snips
Jun 16, 2025
In this engaging discussion, Sawyer Robbins, co-author of 'The Let Them Theory' and Mel Robbins' daughter, shares insights from their recent live tour. They explore how fear can signal meaningful pursuits and emphasize the importance of embracing challenges for personal growth. Sawyer and Mel discuss the transformative power of turning anxiety into motivation and the value of incorporating fun into serious endeavors. They encourage listeners to start taking action and reflect on what truly matters, urging everyone to conquer their fears and live bigger.
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ANECDOTE

Mel's Uncomfortable First Tour

  • Mel Robbins went on her first live multi-city theater tour despite intense fear and lack of preparation.
  • It was the most uncomfortable but also a highlight experience that forced her to stretch and grow.
ADVICE

Dare to Do It Bigger

  • Dare yourself to do things bigger than you think possible; going bigger surprises and stretches you.
  • Commitment to the bigger vision helps you push through early discomfort and fear.
ADVICE

Bring the Fun to Fear

  • Bring fun into scary, high-stakes situations to lighten pressure and improve performance.
  • Having fun makes environments contagious with positivity, boosting everyone's excellence and engagement.
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