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Where Should We Begin? with Esther Perel
Sex, Comedy and Context: A Live Conversation with Trevor Noah
Mar 19, 2024
Esther Perel and Trevor Noah discuss the intersection of comedy and therapy, the healing power of humor, and the art of listening in a live conversation. They explore how humor connects individuals, the importance of genuine listening, and the role of laughter in facing challenges and traumas.
49:45
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Quick takeaways
- Stage fright stems from pressure and over-preparation, while nerves relate to fear of the uncertain.
- Listening involves more than just hearing words; attentiveness to body language and shared experiences is key.
Deep dives
Stage Fright vs. Nerves
Trevor and Esther discuss the differences between stage fright and nerves. Trevor highlights that stage fright involves an inability to perform due to pressure or over-preparation, while nerves are tied to the fear of the uncertain, like the moment before a big event. They explore the importance of shifting expectations to alleviate stage fright and emphasize that curiosity and an absence of preconceived notions play crucial roles in navigating performance anxiety.
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