#292 Tools for trauma & the impact of the subconscious mind on physical health with Chelsea Haines

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This week on The Less Stressed Life Podcast, I am joined by Chelsea Haines. I met Chelsea at my friend Kaely's event, Restore and Reconnect, in Austin this past fall. Chelsea's just one of those people who is a ray of sunshine when you meet her. In this episode, we discuss the subconscious mind’s role in physiological healing.

KEY TAKEAWAYS:

• Subconscious programming
• Neural pathways
• Orpheus therapy 

ABOUT GUEST:
Chelsea Haines is the Founder of the Gut Health Agency and Certified Orpheus Practitioner, helping high performing people heal through the magic combination of functional gut testing and subconscious mindset work.

Free Poop Horoscope- a fun Gut health assessment at TheGutHealthAgency.com. Low cost Mindset Membership for anyone looking to just do the subconscious healing work together: https://chelseahainescoaching.ck.page/mindset-membership

WHERE TO FIND:
Website: https://chelseahainescoaching.com/
Website: http://guthealthagency.chelseahainescoaching.com/
Instagram: @yourgutsygal

WHERE TO FIND CHRISTA:
Website: https://www.christabiegler.com/
Instagram: @anti.inflammatory.nutritionist
Leave a review, submit a questions for the podcast or take one of my quizzes here: https://www.christabiegler.com/links

SPONSORS:
A special thanks to EveryDay Dose for sponsoring this episode. EveryDay Dose combines organic coffee, grass fed collagen, Lion’s mane for focus and has 80% less caffeine than regular coffee. To get 5 extra sample packets with your order click on this link, https://everydaydose.superfiliate.com/LESSSTRESSED. Let me know how you love it by dropping me a note or tagging me @anti.inflammatory.nutritionist on IG. 

I’ve spent the last 10 years helping others clear their skin and food sensitivities, and I’ve just spent the last few months streamlining my proven method in my Eczema and Food Sensitivity Freedom Program to help you get results easier than ever.  If you’re ready to get to the REAL root of your eczema & food sensitivities and finally feel like yourself again, head to christabiegler.com to join before the doors close!