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Your Brain's Coach

Low fat or low carb for a great brain performance? Open tabs cause your overloaded, scattered feeling๐Ÿคฏ, and other brain news on this 5-Bullet Brainy Monday.

May 8, 2023
36:14

TUNE IN TO LEARN:
- How keeping your tabs open create more anxiety and overload, this Finnish study find.

- The simplest way to manage work load to unleash your creativity and lower stress fast;

- Low Fat or Low Carb for the best brain health and cognitive performance?

- The worst and the best diet for your gut, brain and health - we finally agree!


BRAIN PRODUCTIVITY, HEALTH and HABITS, NUTRITION COACH
Change in days - not in years!
"๐Ÿง  NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Report
https://BrainBreakthroughCoach.com/newsletter

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Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
๐Ÿš€JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter

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