Dr Craige Golding is an Integrative Medical Doctor. He is the only doctor in South Africa to have completed his advanced fellowship in anti-ageing, functional and regenerative medicine with the American Academy of Anti-Aging Medicine. 

A pure genius and South Africa’s most decorative specialist physician. In this episode we explore the components of immunity and how to biohack your immune system with nutraceuticals, supplements and other practices.

SHOW NOTES

Is the coronavirus as dangerous as everyone makes it out to be? Should we be concerned?

The role of fear, fake news, media hype and hysteria on our immune system

Is COVID just the start of many pandemics that will sweep over the world?

Zoonosis and how human devastation like deforestation activates a thriving environment for pathogens and virus’s

The spread of the COVID virus, aerosol transfer and wearing face masks wisely

The components of Innate Immunity and the role of the immune system

Understanding what Acquired Immunity is

How to keep your immune system strong with nutraceuticals and other supplements

The crucial interrelation between adrenal dysfunction and the functionality of the gut lining

Maintaining a healthy microbiome for immunity and testing for food toxicity

The role of alcohol and its impact on elevating cortisol, suppressing the immune system and exhausting the detoxification system

The role of restorative sleep and tips on how to improve sleep hygiene

The 2 (+1!) most important things to do if you discover you are Corona positive

Article reference https://drcgolding.co.za/2020/03/08/coronavirus/

patients@craigegolding.co.za
011 718 3004
011483 1080
Block B 65 Central Street, Houghton

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