TED Talks Daily The real reason you feel so busy (and what to do about it) | Dorie Clark
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May 21, 2022 
Dorie Clark, an executive coach and leadership expert, explores the pervasive feeling of being constantly busy in our lives. She discusses three hidden reasons behind this never-ending rush, prompting listeners to evaluate their true motivations for how they spend their time. Clark challenges the misconception that busyness equates to success, revealing its ties to loneliness and psychological avoidance. By embracing intentional time management, she advocates for a path to genuine freedom and fulfillment.
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Busyness as Status
- We live in a culture that values busyness.
- This can push us towards achievement but also has downsides.
Meetings and Email
- Professionals attend many meetings and spend significant time on email.
- These are not the root causes of busyness, but rather symptoms of deeper issues.
The Busyness Paradox
- We often perpetuate busyness despite wanting less of it.
- This stems from busyness being a status symbol, especially in American culture.