
Holistic Life Navigation [Ep. 151] Releasing Identity & Belonging Inside of Ourselves w/ Inge Sengelmann
Jun 18, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Introduction
00:00 • 2min
How to Navigate Being Multicultural in a World That Is So Binary
01:51 • 3min
The Importance of Belonging in Yourself
04:44 • 2min
The Gift of Being Multicultural
06:17 • 3min
The Importance of Integrating
09:42 • 4min
The Somatic Experience of Orienting Outward to Belong
13:20 • 4min
Loss of Identity and the Multidimensionality of the Consciousness
17:29 • 2min
The Importance of Being Comfortable and Ambiguity
19:25 • 2min
The Gift of Exploring Identity
21:07 • 2min
How to Navigate the Nuance of Aesthetic Experience
22:56 • 3min
The Importance of Self-Relationship
26:09 • 4min
The Importance of Story and Identity in Tantra
30:03 • 3min
The Importance of Staying Present in the Here and Now
32:48 • 3min
The Joy of Healing Trauma
35:20 • 3min
