In this episode, Luis is joined by Inge Sengelmann, a somatic resilience educator and integrative mind-body healer. Luis and Inge have a interesting conversation about the role of identity and belonging.
They discuss how their experiences as White-passing, multi-cultural individuals has impacted them, as well as what it means to find a sense of belonging inside your body rather than in external groups, the difference between grasping at and exploring a sense of self, and why being present is critical to forming a healthy sense of self.
For more information on Inge's work, visit: https://embodyyourlife.org/
For more information on Luis' work, visit: https://www.holisticlifenavigation.com/
You can sign up for the free, three week emails series, "Healing From Sexual Trauma," here: https://www.holisticlifenavigation.com/healing-from-sexual-trauma
You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/weight-and-trauma
You can read more about, and register for, the retreat at Blue Spirit Costa Rica here: https://www.holisticlifenavigation.com/blue-spirit
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You can learn more on the website: https://www.holisticlifenavigation.com/
Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new
Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book
You can follow Luis on Instagram @holistic.life.navigation
Questions? You can email us at info@holisticlifenavigation.com
