Motivation with Brendon Burchard

Before You Quit…Do This First

21 snips
Apr 24, 2025
Are you on the brink of quitting something important? Before you decide, consider optimizing instead! This discussion emphasizes the importance of reframing quitting as a chance to improve your processes. It explores how consistency is more effective than intensity for lasting success. Relationships also play a vital role during tough times, and nurturing them can provide clarity and support. Dive into the mindset of high performers who focus on engagement and effort rather than giving up.
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INSIGHT

Competing Interests Explain Quitting

  • People often don't quit because they are bad; they have competing interests that capture their attention more.
  • Understanding these competing interests helps explain the desire to quit or stay committed.
ADVICE

Reframe Quitting as Repair

  • Before quitting, ask if you can repair or improve your current situation.
  • Focus on adjusting your processes rather than quitting the entire thing.
ADVICE

Optimize Before You Quit

  • Optimize and improve the processes around what you do before making a quit decision.
  • Don't lose joy and passion just because your current process is inefficient.
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