

298: The Health Impacts from Breathing Particulate Matter
Dec 21, 2023
This podcast explores the health impacts of breathing particulate matter, including asthma, cardiovascular disease, neurodegenerative conditions, anxiety, and depression. It discusses the importance of reducing exposure and highlights the adverse effects on athletic performance. Various factors contributing to these health impacts are examined, including the susceptibility of different groups such as children, the elderly, and those with existing lung diseases. The systemic effects of particulate matter, correlations with health issues, and the elevation of cytokines leading to inflammation are also discussed. Furthermore, the podcast delves into how breathing particulate matter can contribute to the formation of atherosclerotic plaques in coronary arteries, increasing the risk of heart attacks.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
The Impact of Breathing Particulate Matter on Health and Performance
02:57 • 3min
The Health Impacts of Breathing Particulate Matter
06:14 • 17min
The Effects of Chronic and Acute Exposure to Poor Air Quality
23:06 • 3min
The Systemic Effects of Particulate Matter
26:12 • 12min
Impact of Particulate Matter on Cytokines and TNF-alpha
38:22 • 5min
The Impact of Breathing Particulate Matter on Heart Health
43:26 • 16min