Dr. William Davis is the Chief Medical Officer at Realize Therapeutics, bestselling author of Wheat Belly, and overall health crusader. He is the authority on CIFO, CBO, endotoxemia, and everything related to our microbiome. He took what he saw in his practice and started speaking out about how people can reduce their hospital visits and achieve magnificent health at home without the use of drugs or medical intervention. Specifically, he pointed out the ways his patients’ food choices were impacting their lives. We talk about the vast impact our gut microbiome has on overall health, the choices you can make to positively affect the gut, and more.

You will learn about...

The inspiration behind Wheat Belly
Why Dr. Davis pivoted from wheat to gut health
The benefits of lost microbes and how we can restore them in our gut
The rise of CBO and CIFO, what they are, and why we’re seeing more of them
How to heal the inflammation in the gut
Super recommendations for a super gut
How Dr. Davis supports his gut

Resources:

Read: Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Drdavisinfinitehealth.com
wheatbellyblog.com
Read: Wheat Belly
Wheat Belly Recipes
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163. How to Reprogram Your Gut Health with Dr. William Davis #WellnessWednesdays