Todays guest goes by the name jay Horley aka the Diabetic Carnivore. If you follow the carnivore community you may have seen Shawn Baker repost him. He is a personal trainer in Hong Kong, and a lover of all things nutrition and fitness. In this episode we discuss how he manages his condition with a carnivore diet, fasting, carnivore workouts, organ meats, and environmental issues. If you are curious about a carnivore diet then look no further.
In this episode:
- Jay's diabetes diagnosis
- The carnivore transition
- Nose to tail eating
- Carnivore workouts
- Fish oil supplements
- Electrolytes for fasting
`- Environmental issues tied to animal consumption
Get in contact with Jay:
Instagram: @diabetic.carnivore
Integrative Thoughts