Hormones, Metabolism & You! 53: Gut Health - The Key To Raising Happy and Healthy Kids with Dr. Elisa Song
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Are you worried about your child’s health? You’re not alone. In this episode, Dr. Cassie Smith, a functional medicine expert, teams up with Dr. Elisa Song, a pediatric specialist and author of Healthy Kids, Happy Kids, to talk about how we can raise resilient, healthy kids in today’s world. With chronic conditions like eczema, asthma, ADHD, and anxiety on the rise, it’s more important than ever to take charge of our children’s well-being. Dr. Song reveals how gut health and the microbiome play a huge role, and shares simple yet powerful steps that every parent can take—from feeding them better to managing stress, and even introducing gratitude practices. Tune in for some eye-opening insights and practical tips that can make a big difference in your child’s health!
About Dr. Elisa Song:
Dr. Elisa Song, MD is a Stanford-, NYU-, UCSF-trained integrative pediatrician, pediatric functional medicine expert, and mom to 2 thriving children - and she is on a mission to revolutionize the future of children’s health. Dr. Song is the bestselling author of the Healthy Kids Happy Kids: An Integrative Pediatrician’s Guide to Whole Child Resilience. Dr. Song created Healthy Kids Happy Kids (www.healthykidshappykids.com) as an online holistic pediatric resource.
🚀 What You’ll Learn in This Episode:
✅ The Power of Raising Resilient Kids: Unlock the secrets to helping your child thrive no matter the challenges they face.
✅ Why Kids Are Struggling More Than Ever: Discover the alarming rise of chronic conditions like eczema, asthma, ADHD, and anxiety—and what you can do about it.
✅ Gut Health: The Hidden Key to Wellness: Learn how a healthy gut and microbiome can transform your child’s overall health and happiness.
✅ Simple, Game-Changing Tips for Parents: Actionable strategies that can make a huge difference in your child’s health, starting today!
✅ Nutrition That Works Wonders: Find out how the right foods can fuel your child’s mind and body for long-term success.
✅ Decoding Food Labels Like a Pro: Teach your kids to make smarter food choices by understanding what’s really in their meals.
✅ The Stress-Gut Connection: Uncover how stress impacts your child’s gut health and why it’s crucial to address it.
✅ Breathing and Stress Management Hacks: Powerful techniques to help your child manage stress and stay calm, focused, and healthy.
✅ Vaccinations: Why One Size Doesn’t Fit All: A thought-provoking discussion on the importance of personalized vaccination approaches.
✅ Lead by Example: How prioritizing your own health and well-being will inspire your child to do the same.
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⚡️Get Dr. Cassie’s Iron Supplement here: https://www.modern-endocrine.com/shop/#!/Iron-60-CT-ME/p/520055514
🧪Get Dr. Cassie’s Mighty Methylfolate here: https://www.modern-endocrine.com/shop/#!/Mighty-Methylfolate-60-Count/p/520047649
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Connect with Dr. Elisa Song:
📚 BOOK
🌐 Website
📸 Instagram (@healthykids_happykids)
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